Categories

RX

WE ARE NOT AFRAID OF ANYTHING

3 + 1

In this category, all team members will have to face high-level gymnastics. 🤸🏻

The weights that you should handle are high in terms of barbell, dumbbells, etc. 🏋🏻‍♂️

As for the worm 🐛… We recommend having previous experiences with it as a team and even having done some competition together.

Remember that our hallmark is HerriKirolak and there will always be tests with elements of it adapted to each category.

Intermediate

WE DARE WITH ALMOST EVERYTHING

3 + 1

En esta categoría los equipos tendréis que enfrentaros a gimnásticos de nivel medio. 🤸🏻

The weights you should handle are medium/high in terms of barbell, dumbbells, etc. Similar to Open’s Rx. 🏋🏻‍♂️

As for the worm 🐛…We recommend that you have had some prior contact with it as a team and even have done some wod together.

Remember that our hallmark is HerriKirolak and there will always be tests with elements of it adapted to each category.

scaled (sc)

WE COME TO HAVE A GOOD TIME

3 + 1

2 + 2

In this category the teams will have to face beginner or intermediate level gymnastics for some of the members only. 🤸🏻

The weights you should handle are low/medium in terms of barbell, dumbbells, etc. 🏋🏻‍♂️

As for the worm  🐛…We recommend that you have had some prior contact with it as a team.

Remember that our hallmark is HerriKirolak and there will always be tests with elements of it adapted to each category.

AWARDS

There will only be cash prizes for the RX category.

Champion: €1200

Second place: €600

Third place: €400